Online Courses: Real Skills for Real Life

Looking to build confidence, manage stress, or strengthen your relationships? My self-paced online courses offer practical, no-fluff tools rooted in over 30 years of counseling experience. Each course includes easy-to-follow lessons, guided worksheets, and real-world strategies to help you create lasting change-on your schedule, at your pace.

These courses are hosted on Gumroad and designed for anyone seeking support, structure, and growth-whether you're navigating anxiety, burnout, or just ready for a reset.

New courses are added regularly, so check back often for the latest topics in self-esteem, emotional regulation, life transitions, and more.

Self-Esteem reset https://bridgeway83.gumroad.com/l/vaeyrw

Mastering Stress https://bridgeway83.gumroad.com/l/pvbyxh 

Anger Management Essentials https://bridgeway83.gumroad.com/l/licmmvz

Feeling Identification & Expression https://bridgeway83.gumroad.com/l/mfycux