A lot of discussion is given to childhood attention deficit hyperactivity disorder (ADHD). But this behavioral issue greatly affects adults as well. While the exact cause of adult ADHD isn’t yet understood, recent research seems to indicate that genes and heredity, the foods we eat,...
As the rate of retirement increases amongst the baby boomers, which currently make up approximately 13% of the US population, there is a need for retirees to consider some strategies for making a smooth transition into this next phase of their lives. Without a plan,...
We all struggle with self-esteem from time to time. Both internal and external influences can have a significant impact on how we view ourselves. Sometimes we look in the mirror and don’t like who we see. It is important to remember that our reflection is...
Expectations are beliefs that are centered in the future that may or may not be realistic. Having unrealistic expectations in a relationship can set couples up for failure and disappointment as well as blame-shifting and resentments. Following is a list of common unrealistic expectations couples...
A lot of discussion is given to childhood attention deficit hyperactivity disorder (ADHD). But this behavioral issue greatly affects adults as well. While the exact cause of adult ADHD isn’t yet understood, recent research seems to indicate that genes and heredity, the foods we eat,...
As the rate of retirement increases amongst the baby boomers, which currently make up approximately 13% of the US population, there is a need for retirees to consider some strategies for making a smooth transition into this next phase of their lives. Without a plan,...
We all struggle with self-esteem from time to time. Both internal and external influences can have a significant impact on how we view ourselves. Sometimes we look in the mirror and don’t like who we see. It is important to remember that our reflection is...
Expectations are beliefs that are centered in the future that may or may not be realistic. Having unrealistic expectations in a relationship can set couples up for failure and disappointment as well as blame-shifting and resentments. Following is a list of common unrealistic expectations couples...
A lot of discussion is given to childhood attention deficit hyperactivity disorder (ADHD). But this behavioral issue greatly affects adults as well. While the exact cause of adult ADHD isn’t yet understood, recent research seems to indicate that genes and heredity, the foods we eat,...
As the rate of retirement increases amongst the baby boomers, which currently make up approximately 13% of the US population, there is a need for retirees to consider some strategies for making a smooth transition into this next phase of their lives. Without a plan,...
We all struggle with self-esteem from time to time. Both internal and external influences can have a significant impact on how we view ourselves. Sometimes we look in the mirror and don’t like who we see. It is important to remember that our reflection is...
Expectations are beliefs that are centered in the future that may or may not be realistic. Having unrealistic expectations in a relationship can set couples up for failure and disappointment as well as blame-shifting and resentments. Following is a list of common unrealistic expectations couples...