As the rate of retirement increases amongst the baby boomers, which currently make up approximately 13% of the US population, there is a need for retirees to consider some strategies for making a smooth transition into this next phase of their lives. Without a plan,...
We all struggle with self-esteem from time to time. Both internal and external influences can have a significant impact on how we view ourselves. Sometimes we look in the mirror and don’t like who we see. It is important to remember that our reflection is...
Expectations are beliefs that are centered in the future that may or may not be realistic. Having unrealistic expectations in a relationship can set couples up for failure and disappointment as well as blame-shifting and resentments. Following is a list of common unrealistic expectations couples...
Remember when Cinderella and Snow White found their Prince Charming, fell in love in the forest, then got married and lived happily ever after? Well no one ever told us what happens after they live happily ever after. They don’t talk about the work that...