Specialized Therapy & Psychological Testing for Adult ADHD, Anxiety, and Addictions Are you constantly battling racing thoughts, overwhelm, or impulsivity? Do you struggle with staying focused, managing responsibilities, or breaking free from destructive patterns? Life doesn't have to feel this chaotic.

At Bridgeways Counseling, I specialize in helping adults navigate the unique challenges of ADHD, anxiety, and addiction recovery. My approach is compassionate, direct, and solution-focused, giving you the tools to take control of your life and build a more structured, fulfilling future.

🔹 ADULT ADHD - Learn practical strategies for focus, organization, and follow-through to help you stay on track in work, relationships, and daily life.

🔹 ANXIETY & OVERTHINKING - Challenge negative thought patterns, develop mindfulness techniques, and regain emotional balance.

🔹 ADDICTIONS & RELAPSE PREVENTION - Identify the root causes of addictive behaviors, build healthy coping skills, and create a personalized relapse prevention plan.

🔹 PSYCHOLOGICAL TESTING & EVALUATIONS - Now offering comprehensive psychological assessments for ADHD, mood disorders, personality disorders, and addictions, providing clear, actionable insights for diagnosis and treatment planning. I use an integrative approach, incorporating Cognitive-Behavioral Therapy (CBT), Mindfulness, and strengths-based techniques tailored to your needs. All sessions and evaluations are conducted via telehealth, so you can access expert support from the comfort of your home. You don't have to do this alone. If you're ready to stop struggling and start making real progress, let's talk. Contact me today to begin your journey toward clarity, confidence, and lasting change.