Are you being adversely affected by everyday life stress?

In today's fast-paced, high demand society, with little time for self-care, you may feel anxious and/or depressed.  You may have challenges in relationships, or be dealing with substance use and possibly abuse.

What you are experiencing may be attributed to a major life transition, which may be expressed in unhealthy and unproductive ways. If you can relate to any of the above, then you have come to the right place.

Here at Bridgeways Counseling you will experience a highly qualified, respectful and supportive therapist who offers a compassionate, solution focused and direct approach in helping you reach your therapeutic goals.

Offering specialized treatment to adults in the comfort of your own home via telehealth only.   We can help in the areas of addictions, ADHD, anxiety, life transitions and relationships.  Through the use of a strengths-based, solutions focused approach, We can offer tools that include, but are not limited to Cognitive-Behavioral Therapy and Mindfulness.